turmeric

 

During Turmeric's long history of 4,000 years of holistic healing, cases have been recorded of treating upset stomachs, colds, and disinfecting wounds. Turmeric has also fought acne, combated sun-damaged skin, and given brides a radiant face among other benefits to the point that it has become known as one of the most effective spices in the world. 

 Centuries ago, Ayurveda, the traditional Indian school of healing, has used spices throughout its practice to reap the same skin benefits of turmeric that make it popular today in modern skin care.  

This health concentrate is extracted from the roots of the turmeric plant and contains a compound called curcumin, which is full of antioxidants, antibacterials, and anti-inflammatory compounds. Today, there are more ways than ever to benefit from the benefits of turmeric. 

 Below we present to you seven different benefits that you can benefit from by adding turmeric to your daily skin care routine. 

 What are the benefits of turmeric for the face and body?  

1: Treating acne 

It works on many levels. First, turmeric prevents skin cells from clumping and clogging pores. In addition to being an antiseptic and antibacterial, it effectively stops the growth of bacteria that cause acne. Its anti-inflammatory properties also promote faster healing by soothing inflamed areas.  

2: Reduces hyperpigmentation 

Turmeric inhibits the production of melanin, the pigment responsible for dark spots and other types of hyperpigmentation. With regular use, a product containing turmeric can help fade these blemishes naturally to give the skin an even appearance! 

3: Treats dull skin 

Congested, inflamed or damaged skin is rarely smooth and radiant. That's why turmeric's purifying, anti-inflammatory and antioxidant powers can be such a huge glow booster. Using turmeric in your skin care regimen also promotes microcirculation, making your skin stronger and more supple. 

 4: Reduces dark circles 

Add in the anti-inflammatory, skin-brightening, and microcirculation-boosting properties of turmeric and you have the perfect recipe for fighting dark under-eye circles — all in one ingredient.  

5: Protects against environmental damage 

Sun exposure, pollution and other external allergens lead to the formation of free radicals. Fortunately, turmeric contains antioxidants that work to eliminate these harmful molecules from the skin and reduce the potential effects of environmental damage.  

6: Prevents premature skin aging 

One of the main benefits of turmeric for the face is its ability to increase collagen production and accelerate the body's ability to create new, healthy tissue! It also stops the action of elastase, an enzyme that attacks your skin's ability to produce elastin. If elastin production slows down, fine lines, wrinkles and sagging are more likely to appear. 7. Helps treat psoriasis and eczema. 

In addition to its anti-inflammatory and antibacterial properties that help target the cause of conditions like eczema, turmeric may also inhibit the activity of the RNA protein linked to psoriasis. There are many ways to use turmeric for your skin. As you can see, turmeric can do wonders for your health and add some spice to your  skincare routine. This plant has a well-deserved reputation, so don't hesitate to give it a try!