diarrhea

 

Diarrhea is the frequent passage of stool in the form of a loose, watery liquid, repeated three or more times daily. Diarrhea in itself is not a disease, but it may be a symptom of a certain digestive system disorder.

The duration of normal diarrhea lasts for one to two days, and diarrhea may be a symptom of certain disorders if it continues for up to a month, and this depends on the type of injury, which varies from a simple cause such as overeating and drinking, to more severe cases, such as infection.

Is diarrhea a symptom of Corona?

People infected with coronavirus experience a wide range of symptoms, ranging from mild to severe. The most common symptoms of Corona include fever, cough, shortness of breath, and fatigue. However, many people infected with the coronavirus also experience gastrointestinal disorders such as nausea, vomiting, and diarrhea.

Also sometimes coronavirus diarrhea may occur even before the most common signs of the disease appear, such as fever or lower respiratory symptoms.

Causes of diarrhea

The causes of diarrhea are diverse and may be accidental or pathological. Among the causes of diarrhea we mention the following:

Viral diarrhea, which is the most common cause of diarrhea, is caused by a virus that infects the intestines, and the infection usually lasts for two days.

Bacterial diarrhea, which is the bacteria that causes food poisoning.

Eating foods that cause digestive disorders.

Having an allergy to some foods.

Some drug treatments.

Radiotherapy.

Inflammatory bowel diseases and ulcerative colitis.

Malabsorption, where the body is unable to adequately absorb nutrients from food.

Hyperthyroidism

Some types of cancer.

Abuse of laxatives

Alcohol abuse

Gastrointestinal surgery.

diabetes

Foods that support the treatment of diarrhea Foods that support the treatment of diarrhea 

Foods rich in probiotics 

Foods rich in probiotics can aid digestion by improving the balance between beneficial and harmful bacteria in the gut, as dairy products can irritate the digestive system. So it's best to eat foods containing probiotics from non-dairy sources like miso or sauerkraut

 Light food without seasoning 

People with diarrhea should eat light foods without spices. Because spices can irritate the intestines, good snacks for diarrhea include oatmeal, bananas, apple juice, white rice and boiled potatoes

Liquid 

People with diarrhea need to drink large amounts of fluid to replace lost fluids and keep the body hydrated. Therefore, you should drink lots of water, use ice cubes and eat chicken broth or beef broth that has had the fat removed

 banana 

Bananas are one of the foods that help  form stools and move them slowly through the intestines, thereby reducing the severity of diarrhea and its associated symptoms, since bananas contain large amounts of potassium, which is lost very quickly. many episodes of diarrhea and vomiting. . rice 

White rice contains a low percentage of fiber and is considered a light, easily digestible food. It has an effective effect in forming stools, reducing diarrhea.  

Apple juice 

Apples contain pectin, which helps bind the intestines and reduces diarrhea symptoms. They also contain natural sugars that help replenish lost energy. Toasted bread 

Toast can help reduce symptoms of diarrhea and is considered a light food rich in carbohydrates, which helps increase energy levels. Yogurt 

Yogurt  contains probiotics, which may help reduce or prevent  diarrhea  caused by antibiotic use. Antibiotics reduce the number of beneficial bacteria and other microorganisms in the intestines, which help regulate stool fluidity. Therefore, yogurt helps regenerate these microorganisms.